Hey everyone. Hope everyone is having an awesome fantastic day with an glittery cherry on top. I think I finally got my New Years resolution back on track. I really am serious about this one: getting fit and being healthy. I truly wished and tried and failed to do this. I been running/skipping/walking for quite awhile, but the passion, determination, and time seemed to have vanished. I lost interest like the many things I start and not finish or carry out. I told myself that i have to do this. Sadly I gave up for awhile. My excuses are the cold weather, school, and time. Sadly to myself they aren't good enough excuses.
A few weeks ago I found a letter that I wrote to myself. It was just what I needed to get me back on the treadmill and running again. The weights I got for Christmas are my edition to my routine. I am back to exercising and becoming a better, healthier me. Here I come my goal of thousand miles.
Yesterday my first day officially back I did a little over two miles.
Hope you are still trying to reach your New Years resolutions
Hi Destiny. I'm wish you! I've been moping around with fibromyalgia for 10 years and have gotten fat and out of shape. I'm on a new program, and I've lost 6 pounds and am doing gentle exercise, hoping to work up to something a little more aerobic. I'm on a fantastic new program that is also an MLM. It you're intersted, you could check it out here: http://lesliedenning.automaticbody.com. If you watched The Biggest Lose, you'll probably know Kim Lyons.
ReplyDeleteNice to meet new folks :)
All the best,
Leslie
Hi Leslie! Yeah, i watched the biggest loser. They do a lot of intense workouts. I'll check out the website right now and congrats on losing 6lbs.That's amazing.Keep up the good work.
DeleteI told myself I'd get back on the treadmill, conveniently located in my living room, for weeks now. Tomorrow! I'll definitely do it tomorrow!
ReplyDeleteLucky, I tried to get my parents to move our treadmill in our living room so I could watch tv and they looked at me like I was crazy. Right now when I am just walking and not running I sometimes watch Netflix on my laptop nearby.
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